Echos
&Roots

Does your child responds to routine problems with extreme frustration - crying, hitting, screaming, biting, swearing, spitting, kicking or destroying furniture? Then this book is for you. Most likely you tried many approaches to this behaviour already - rewards for good behaviour, punishments for bad behaviour, time-outs, talking, teaching your child to name emotions, shaming ... But you might have realized that no standard parenting method that works for other kids, really w

What we learned from working with Karla Mooy from Ontspannen Opvoeden This post is for those out there who parent a strong willed sensitive child and look for a counselor on parenting advice. “Strong-willed children become adults who change the world as long as we can hang on for the ride and resist the temptation to "tame" the spirit out of them.” Sarah Stogryn We were going though periods with constant battles with our 4 year old. Challenging morning and evening rout

I am currently reading the “The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer”. A fascinating scientific book on how our telomeres shape our disease - and lifespan and that we can actually influence our lifespan with lifestyle choices. Telomeres are protective tips at the end of our chromosomes. They get shorter during lifespan and eventually cannot protect chromosomes properly anymore which leads to diseases and ageing. I will write an entire