Women Who Sing Themselves Home
Find your voice. Trust what you feel. Dare to express it.
What happens when you know what you feel, but find yourself holding it back?
When you swallow your words, ignore your needs, make yourself smaller or struggle to say what is true for you?
Women Who Sing Themselves Home is a six-week journey into feeling, expression and self-trust, helping you reconnect with your body, emotions, needs and voice, so you can express yourself with more freedom.
What you'll explore
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connect more deeply with your body & emotions
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express what you think, feel, want and need
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become more comfortable taking up space
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explore your boundaries
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have fun & feel freedom
You don't need to be a "singer", you don't need to have a "good" voice. This course is a space for exploration and expression without pressure and judgement.
Class 1: Arriving in your body: grounding and safety
Class 2: Finding your voice: breath work, sound exploration
Class 3: Expressing what you feel: emotions, movement
Class 4: Knowing what you need: inner girl exploration, listening inwards, needs, desires
Class 5: Finding your boundaries: taking up space, learning to say no
Class 6: Singing yourself home: integration & expression
A 6-week journey into expression, boundaries and self-trust
What you'll experience:
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Connect deeper to your body and emotions through meridian yoga, breath work, acupressure and self-massage
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Explore your voice, learn freedom through expression via singing along the harp & other voice exercises
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Connect to your needs and inner girl via journalling exercises, mentoring from me and other reflective methods
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Experience a space where everyone feels seen, heard and safe to share.
Imagine being able to say: “I can hear myself. I trust what I feel. I can express it. I don't have to apologise for having a voice.”
SIGN UP
Course Dates: Wednesday October 7, October 21, October 28, Nov 4, Nov 11, Nov 18
Course Time: 9pm CET
Logistics: Class is 60 - 90 minutes. All classes will be recorded. The class thrives though on live attendance, please aim to be able to attend live as much as possible.
Price: €275 full
(€ 250 for existing clients, check your emails or contact me)
Payment plans are available on request (email me).
Only 12 spots available!
What Past Attendees Are Saying
"Awaken The Womb" Course Attendee
"I thoroughly enjoyed the course. Each class was so informative, healing and beautiful - I felt so held throughout the course, and a safe container to open up. Sabine's knowledge and wisdom is so profound, and she explains things so well, that makes it easy to follow."
"Awaken The Womb" Course Attendee
"Sabine is a talented healer and teacher, and a ray of very special celestial sunshine. You can't help but be changed for the better after spending time with her; she shares her unique wisdom and knowledge clearly, relatably and generously. "
"Inner Child Playground" Course Attendee
"The inner child playground course was great to better understand myself and the healing meditations along with the knowledge on human design and astrology were explained in a comprehensive way. Thank you Sabine for sharing your knowledge, you are an excellent teacher!"
"Oracles of Gaia" Course Attendee
"Sabine has clearly tapped into some deep rooted remembrance of her own to share with others and help people on their path of soul remembrance as well. Thank you for an inspiring course to help meet these times of reckoning."