Echos
&Roots

There are some great acupuncture points to boost the immune system and treat symptoms of the common cold, a flu or the novel coronavirus....

It is getting colder and darker again. It's this time of the year when we catch a cold and experience grief that summer is over. In...

Temperatures are rising, school holidays are upon us, travel plans are made. Summer is here. Time for going to the lakes, meeting friends...

It's spring again. And maybe you have, like me, an ambivalent relationship with this season. It's finally getting warm, beautiful flowers...

Out of the sudden it became winter. The mornings are cold and frosty. Nature sleeps, the leaves have slowly fallen from the trees and...

Welcome back after what seemed to be an endless summer. I took a long summer break filled with time for my family, friends and my kids …...

Welcome to the first post of this new series. This series will explore acupressure and self-massage manuals to relieve symptoms of many...