Acupressure for Colds and Flu
Updated: Sep 1
There are some great acupuncture points to boost the immune system and treat symptoms of the common cold and flu. Are you suffering from coughing, headache, sore throat, blocked or runny nose and loss of energy? Then acupressure on these points will ease those symptoms and help your body to recover.
Acupressure Manual
Warm up your hands by rubbing them.
Hold these points for 1-2 minutes with light finger pressure twice a day. We want to feel the change of sensation on the skin, therefore strong pressure is not needed. Look for pulsations, change in temperature, texture etc.
The pictures below show point location and which symptoms these points will address.
Be aware with Large Intestine 4, please do not treat this point in pregnancy.
Get well soon.
For more support for your immunity and lung health, join my autumn wellness course.
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