Echos
&Roots

Join me in an exercise for your heart-protector energy system, the pericardium Summer time is when your heart and pericardium energy systems are most active, and it's a great time to support them. Today I want to share a Qi Gong exercise with you that nourishes the pericardium. The pericardium is literally the protective membrane around your heart, but it does so much more. Firstly, it protects the emperor of our energetic body - the heart, from stress, harmful emotions and p