Echos
&Roots

Temperatures are rising, school holidays are upon us, travel plans are made. Summer is here. Time for going to the lakes, meeting friends on a terrace, barbecues, camping, having fun. For many, this is the high-time of the year. Also, our energy is running at its highest peak. In traditional Chinese Medicine, summer relates to the fire element; to joy, abundance, and nature at its peak of growth. The element is associated with the heart, small intestine, pericardium, and tri